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08 Apr

The benefits of cold water therapy have been known for centuries, and the trend of ice plunging has become increasingly popular in recent years, particularly among athletes, fitness enthusiasts, and weekend warriors. Cold plunging can be performed in several ways, including cold showers, ice barrels, cryotherapy, cold water…

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26 Jan

As we age, NAD+ levels in our body diminish, which ultimately weakens various body functions. People with low levels of NAD+ suffer from long COVID19 as their body is unable to defend efficiently.